Title: Bounds for the cup-length of Poincare spaces and their applications Author: Julius Korbas AMS Classification numbers: Primary: 57N65; 55M30 Secondary: 53C30 Author's addresses: Department of Algebra, Geometry, and Mathematical Education, Faculty of Mathematics, Physics, and Informatics, Comenius University, Mlynska dolina, SK-842 48 Bratislava 4, Slovakia or Mathematical Institute, Slovak Academy of Sciences, Stefanikova 49, SK-814 73 Bratislava 1, Slovakia Author's e-mail address: korbas@fmph.uniba.sk Abstract: Our main result offers a new (quite systematic) way of deriving bounds for the cup-length of Poincare spaces over fields; we outline a general research program based on this result. For the oriented Grassmann manifolds, already a limited realization of the program leads, in many cases, to the exact values of the cup-length and to interesting information on the Lyusternik-Shnirel'man category.